They might have been touted as definitive diet food during the low fat/no fat trend of the late 1980s and 1990s.but do not be fooled. Rice cakes can have a glycemic index rating as high as 91 pure glucose has rating of 100, making that kind of carbohydrate that will send your blood sugar on a roller coaster ride. That’s bad for weight loss and also for your health.
Fat Free Salad Dressing
Fat free salad dressings is a ideal example of good food gone
bad. Salad dressing is the great combination of vinegar which helps to manage
blood sugar and plant oils filled of essential fatty acids and sometimes
antioxidants. though, an irrational fear of dietary fats has affected food
companies to mess around with this perfect blend. In resulting fat free salad
dressings have now introduce sugar and
high fructose corn syrup, emulsifying agents, and former
food science secrets used to make unnatural seem natural.
Seitan
Seitan, formerly from Asia, its a common meat alternative for vegetarian dishes. Unlike numerous meat substitute, seitan isn’t soy derived but made entirely of wheat gluten. Wheat gluten is a extremely allergenic protein that is naturally set up only in small amounts in wheat base products. While there is no research involving seitan intake to increased prevalence of gluten allergies or intolerances, I am suspicious that eating a lot of this allergenic protein may trigger growth of more severe gluten allergy or intolerance.
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