Monday 2 December 2013
Friday 18 October 2013
15 Worst Foods For Your Diet
1. Frappuccinos
The tastier pick-me-up has always looked like it was on the unhealthier side and the funny thing is, it is. Most frappucino's - including the Starbucks variety - hold nearly one-third of the fat you should consume daily as well as over half a day's saturated fat.
The tastier pick-me-up has always looked like it was on the unhealthier side and the funny thing is, it is. Most frappucino's - including the Starbucks variety - hold nearly one-third of the fat you should consume daily as well as over half a day's saturated fat.
via http://fc07.deviantart.net/
Thursday 17 October 2013
10 Simple Ways to Live Less Stressful Life
It is very hard to respond to stress. Ten tips will help you relax your nervous system and take you at ease.
IDENTIFY TRIGGERS
IDENTIFY TRIGGERS
The reality is that stress will always remain. The Good News is that you can eliminate the negative effects that stress has. Before we discuss about stress-reduction, the importance initially is to identify the sources from where the stress comes. Evaluate and examine the different aspects of your life.
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