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Thursday, 17 October 2013

Ten Foods That Help You Lose Fats

The following are called comfort foods because they bring you warm memories and soothing soul. Though comfort foods are sometimes with heavy sugar and deeply fried but they can reduce your weight. The following are the foods from which you can eliminate bulginess.

1.       HOT CHOCOLATE:
The cocoa bean is covered with anti-oxidants which reduces cortisol that is a hormone of stress which causes belly fat. Hot chocolate is a combination of proteins and crabs which helps your muscles become tough and recover them at a fast pace.
hot chocolate